5 Ways to Support Immune Health
The Christmas season is over and for many of us the snow is just beginning to fall. It’s the time of year to sit by the fireplace and drink warm cocoa with your favorite book, however, this time of year can play havoc on our immune systems and with a certain variant that will remain nameless going around we want to do all we can to protect ourselves and others. So instead of changing that hot cocoa in front of the fireplace to chicken soup in bed let’s explore some ways to boost our immune health naturally and safely before we get sick.
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My name is Cheryl and I am a holistic nutrition consultant and graduate of Hawthorn University.