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1/18/2022

Blueberry Kefir Smoothie

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Prep time: 00:10
Cook time: 00:00

Servings 1

Main Ingredients3/4 - 1 cup frozen Blueberries
1 cup kefir or yogurt
1 drop doTerra lime essential oil
1/2 tsp vanilla
1/4 cup raw cream
1/32 tsp powdered steiva or 1 tsp raw honey

Recipe Steps
  1. Blend all ingredients together. Thin with extra kefir or water for desired consistency.

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    Cheryl's Recipes

    With a family full of allergies and different dietary needs we had to find recipes with ingredients that everyone could eat.  These recipes are designed to be fast and simple with easily changeable ingredients to fit with most dietary needs.

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